Change is constant… but what if AI is changing something deeper—how we think, feel, and see ourselves?

In this episode, Frank Felko shares powerful insights on how AI is influencing self-esteem, mental health, and emotional well-being—especially for a generation raised fully digital. We explore the concept of “nudges” and how small, intentional prompts can either amplify insecurity or become tools for positive change.

If you’ve ever wondered how technology is shaping your mindset, this conversation will challenge you to think differently—and remind you why critical thinking is more important than ever.