How do you rebuild confidence when you don’t recognize yourself in the mirror?

In this heartfelt episode, Emily returns to share the self-love practices that helped her navigate alopecia, hair loss, and self-esteem struggles as a young woman. Together with Jeffrey Paul, she opens up about journaling, therapy, faith, and learning how to transform negative thoughts into healing and confidence.

Emily explains how writing down her thoughts each day became a powerful tool in changing the “broken mirror” within herself—helping her stop seeing herself through fear, shame, and insecurity.

Did you know thousands of children lose their hair each year due to medical conditions? For over 40 years, Wigs for Kids has been restoring confidence, identity, and hope to children facing hair loss.

What began as a personal mission by Jeffrey Paul has grown into a nationwide movement—impacting over 10,000 lives through custom hairpieces provided at no cost. In this video, discover how you can be part of this life-changing mission and help bring joy and confidence back to a child’s life.